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Rebirth of a Blog - and Intro to The MAMA SPACE




I've started and stopped, started and stopped, rebranded and started again and stopped, it's been a pattern over the years but with renewed sense of purpose and passion, after the recent launch of THE MAMA SPACE based at The Space Within Wellbeing Studio, here's a relaunch of a blog!


First off, let me tell you all about THE MAMA SPACE. Spring really does bring with it the promise of new starts, birthing and blooming, renewed energy and transformation, doesn't it?
Well, riding that wave of transformation, inspiration and motivation, I am happy to bring you our upgraded pre & postnatal offerings here at The Space Within.   

What is The Mama Space?
A dedicated collaboration offering empowering education, nurturing support, and holistic wellness for your pre-postnatal experience (and beyond).
 The Mama Space services complement any NHS health and maternity services you may be accessing, and perhaps even more importantly can enhance your experience and creates a like-minded community for you through this very important, precious, and sometimes challenging life phase.  

Where is The Mama Space based?

The Space Within Wellbeing Studio in Astwood, we offer a peaceful and private venue in a quiet village location, easily accessible from Bedford, Milton Keynes and surrounding villages in Beds, Bucks and Northants.  
The studio is the perfect environment to come and relax, learn, and feel nurtured.

Who are we?

We're a collaboration of experienced pre/postnatal experts.
We offer specialised yoga, treatments, antenatal classes, breastfeeding support, free drop-ins and also 1:1 support sessions



Why?

As mothers - and through working with many mothers, and those who are "mothering" -  we know the value of good quality information, wellbeing and support at this very special and transformative time in our lives.  Because becoming - and being - a parent is one of the biggest transformations you will experience in your life.  And as human beings we are not meant to do this alone!  In our society we know that sometimes the right information, support and wellbeing services are lacking and we aim to help fill that gap, with a mindful approach.
You've heard the saying "It takes a village to raise a child" - well we also strongly believe it takes a community to nurture a mother.
So we're joining forces - our experience, expertise and passion - in one place to help build that community.

Who is the The Mama Space for?

If you are pregnant, postnatal, a new mother, or are parenting/caring for a family.
We are there to help those who want to:
  • - find a more holistic, mindful and more natural way of self-care and wellbeing for yourself, your baby and family,
  • - learn more about your amazing body; the biology, mechanics, hormones 
  • - feel supported AND empowered
  • - meet like-minded parents - find your tribe
  • - have a beautiful place to go where you'll have some breathing space, relax and feel nurtured and positive
  • - have somewhere to go where there's people to connect with, to feel supported
What's On?
A summary (please click links for more details):

Weekly
Pregnancy Yoga with Pippa on Tuesdays pm and Saturdays am.
Pregnancy Nurture Treatment with Pippa on Tues/Wed/Thurs/Sat
Mother's Nurture Treatment with Pippa on Tues/Wed/Thurs/Sat
Postnatal Mum & Baby Yoga with Pippa on Tues 11:00 (6 wks +)
Mummy & Baby Massage with Pippa on Thurs 13:00 (from birth)
Cranial Sacral Therapy for babies and mums, with J'Nel on Fridays

Monthly (from May)
Pregnancy & Postnatal Drop-in with Debra, first Friday, 10:00-12:00
Breastfeeding Support Group with Debra, third Friday, 10:00-12:00

Courses & Events
Preparing to Breastfeed course with Milk Mentors 
Sunday mornings: 8 & 15 June
5-hour antenatal course running over two consecutive Sunday mornings.  WhatsApp group for support network.
Transformational Birth Prep Event - Roar Birthing
Sundays 10:00 - 16:00: 22 & 29 June (and 28 Sept & 5 Oct)
Holistic Hypnobirthing Antenatal course with Debra Russel.1:1 support on offer:  
Doula Services with Pippa and Debra
(Antenatal, Birth and Postnatal, subject to availability)
Birth Healing with Pippa (for days or years after a birth you'd like to honour/heal from - 2 different packages available)
Lactation Consultant feeding support with J'nel

And there's more in the pipeline, including a series of sessions focussed on natural/holistic baby care.  So...
STAY TUNED - UPDATES COMING VERY SOON
WITH SOME VERY SPECIAL OFFERS FOR
THE MAMA SPACE COMMUNITY!
Love,
Pippa, J'nel & Debra
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P.S.   Please do follow us on social media to help spread awareness and build our community - we'll be sharing lots of helpful info too!

 
 
 

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