What's On - Events
Dates for your diary - what special events, workshops and
retreat days are coming up...
Upcoming Events
See below for our "featured events" plus calendar for upcoming specials:
workshops, retreat days and other events.
Click on each one for more details and booking info.
For regular weekly and monthly offerings, please click the classes page
* Featured *
Sound Bath &Meditation
Sound Bath & Meditation with Pippa
Sunday 9 November, 17:00 - 19:00
An energy-alignment meditation session, incorporating sound bath to release stress, calm the mind, and restore your natural flow of energy.​
Through meditation techniques such as gentle breathing, positive intention and guided relaxation, you’ll reconnect with yourself, and prepare the body for rest.
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Then allow the healing vibrations of Tibetan bowls, chimes, and other instruments wash over you, tension melts away as you and relax. Sometimes emotions rise to the surface, other times you move through a dream-like state, sometimes you'll experience a feeling of bliss and mindful presence. A period of sacred silence will then allow for grounding and integration, leaving you feeling grounded, peaceful, balanced and renewed.​
Ending with herbal tea and treats to soothe and refresh​. Perfect for anyone in need of a bit of calm to find inner harmony and also feel energised for the week and season ahead.
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"The Three Brains" with Laura Marchetti
Sunday 12 October, 13:00 - 16:00
In this Body-Mind Centering® and Scaravelli-inspired yoga workshop, we’ll explore how tuning into each organ and their interrelationship can:
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Increase nervous system capacity and improve regulation
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Repattern stress and trauma responses
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Deepen embodied awareness and relational attunement
Through breath, movement, touch and visualisation, you will gain access to your inner sources of support: gut instincts, heart strength and cognitive clarity. You will learn new ways of restoring balance, building resilience and embodying your full intelligence.
To book, please contact Laura directly at: laura@intuitiveyoga.org.uk
Manifest & Mingle with Sofia and Lisa
Monday 27 October, 18:45 - 21:00
Manifest & Mingle is a singles evening with a difference.
Designed to help you slow down, connect with yourself, and meet new people in a calm, intentional space. We’ll start with a guided meditation and manifestation session led by Dr. Lisa Thornhill in the beautiful Space Within Wellness Studio. Afterwards, stay for a relaxed mingle over herbal teas and homemade cupcakes.
It’s not about pressure or icebreakers, it’s about enjoying a mindful evening, meeting intentional people, and seeing where conversations naturally flow.
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Reiki Level 1 - Beginner's Course, with Pippa
Sunday 30 November, 10:00 - 17:00
This introductory one-day course will enable you to take the first steps around working with Reiki in your life.
You’ll learn the history and principles of Reiki, your own lineage to the very first practitioner, and receive your Level 1 ritual/attunement to connect you with the flow of Reiki; this gentle yet powerful tool helps you reduce stress, restore balance, and deepen your sense of connection—equipping you with tools to support your own well-being and bring calm into daily life.
There'll be the opportunity to practice hands-on techniques for self-healing and sharing Reiki with others. As Pippa is also a Spiritual Life Coach and Quantum Flow practitioner, she will be able to guide you in several additional techniques for using universal energy for self-care and personal growth. Level 1 also allows you to use Reiki for family, friends and even pets.
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No previous experience required - just the desire to learn about Reiki - although ideally you will have received at least two or three Reiki treatments yourself, before the course. So if you feel the pull, and would like an intimate, in-person experience for your first Reiki attunement,..
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Calendar of Events
Saturday 11 October, 13:00 - 15:00
Autumn Qigong & Sound Bath with Sam
Align with the seasons, tune into your body, create space to release tension, stuck emotions and energy. Combining the flowing movements of 5 elements Qigong with the transformative vibrations of sound to restore balance, deepen awareness, and leave you feeling grounded, calm, and renewed.
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Sundays 12 & 19 October, 09:30-12:00
Preparing to Breastfeed with Milk Mentors
This 5-hour antenatal course runs over two Sunday mornings. It's a friendly, relaxed, and informal environment to encourage dialogue and discussion around feeding your baby. Topics covered include:​
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The benefits of breastfeeding
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What to expect of the fourth trimester
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The basics of how to breastfeed
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How to know if it's working and what to do if you hit an obstacle
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Common concerns and what to know
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How partners/dads can help with breastfeeding​
You'll leave with the opportunity to join a group WhatsApp with your Milk Mentors instructors and other expectant parents who can end up being your early day support network when you need them. You'll also receive printed resources that includes a list of local support if you need to access it once baby arrives.
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Sunday 12 October, 14:00 - 17:00
"Integration of the Three Brains: Gut, Heart and Head" Somatic Yoga Workshop with Laura
In this Body-Mind Centering® and Scaravelli-inspired yoga workshop, we’ll explore how tuning into each organ and their interrelationship can:
-
Increase nervous system capacity and improve regulation
-
Repattern stress and trauma responses
-
Deepen embodied awareness and relational attunement
Through breath, movement, touch and visualisation, you will gain access to your inner sources of support: gut instincts, heart strength and cognitive clarity.
You will learn new ways of restoring balance, building resilience and embodying your full intelligence.
To book, please contact Laura directly at: laura@intuitiveyoga.org.uk
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Saturday 18 October, 14:00-16:30
"A Safe Space" with Kelli & Liane
Join Nutritional Therapist Kelli & Breathwork Facilitator Liane for a powerful afternoon of self-discovery, boundaries & breathwork.
Through reflective journaling and conscious connected breathwork, we’ll explore how blurred boundaries show up in your relationship with food and guide you to reclaim your power with clarity and confidence.
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Monday 27 October, 18:45 - 21:00
Manifest & Mingle with Sofia and Lisa​​
Manifest & Mingle is a singles evening with a difference.
Designed to help you slow down, connect with yourself, and meet new people in a calm, intentional space. We’ll start with a guided meditation and manifestation session led by Dr. Lisa Thornhill in the beautiful Space Within Wellness Studio. Afterwards, stay for a relaxed mingle over herbal teas and homemade cupcakes.
It’s not about pressure or icebreakers, it’s about enjoying a mindful evening, meeting intentional people, and seeing where conversations naturally flow.​
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Saturday 1 November, 13:00 - 15:00
The Elemental Circle with Sam (Sahmain)
Women have gathered together in sacred circles for millennia. Marking the seasonal shifts as we spiral through the wheel of the year following the eight Sabbats . It also serves as a way to rest from the stresses of life and to feel supported by other women. With deep guided meditations, ritual, and a sound bath.
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Sunday 9 November, 17:00 - 19:00
Sound Bath & Meditation with Pippa
An energy-alignment meditation session, incorporating sound bath to release stress, calm the mind, and restore your natural flow of energy.​
Through seated meditation with techniques such as gentle breathing, positive intention and guided relaxation, you’ll reconnect with yourself, and prepare the body for rest.​
Then laying down with comfortable props, healing vibrations of Tibetan bowls, chimes, and other instruments wash over you, tension melts away. A period of sacred silence will then leave you feeling grounded, peaceful, balanced and renewed.​ Ending with herbal Tea and treats to soothe and refresh​. Perfect for anyone in need of a bit of calm to find inner harmony and also feel energised for the week and festive season ahead.
​​​​​​​BOOK HERE
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Sunday 30 November, 10:00 - 17:00
Reiki Level 1 - Beginner - with Pippa
This introductory one-day course will enable you to take the first steps around working with Reiki in your life.
You’ll learn the history and principles of Reiki, your own lineage to the very first practitioner, and receive your Level 1 ritual/attunement to connect you with the flow of Reiki; this gentle yet powerful tool helps you reduce stress, restore balance, and deepen your sense of connection—equipping you with tools to support your own well-being and bring calm into daily life.
There'll be the opportunity to practice hands-on techniques for self-healing and sharing Reiki with others. As Pippa is also a Spiritual Life Coach and Quantum Flow practitioner, she will be able to guide you in several additional techniques for using universal energy for self-care and personal growth. Level 1 also allows you to use Reiki for family, friends and even pets.​​
No previous experience required - just the desire to learn about Reiki - although ideally you will have received at least two or three Reiki treatments yourself, before the course. So if you feel the pull, and would like an intimate, in-person experience for your first Reiki attunement,..​
​​
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Saturday 20 December, 13:00 - 15:00
The Elemental Circle with Sam (Winter Solstice)
Women have gathered together in sacred circles for millennia. Marking the seasonal shifts as we spiral through the wheel of the year following the eight Sabbats . It also serves as a way to rest from the stresses of life and to feel supported by other women. With deep guided meditations, ritual, and a sound bath.
Coming soon...
Stay tuned for news of up coming events - in the meantime if you'd like to express an interest in something below please contact me.​
​Keep an eye out for:
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Early Parenthood Workshops
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Pregnancy Relaxation Days
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Parent & Child Qigong Sessions
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Partner Yoga workshops
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Yoga Teachers network
For regular weekly and monthly classes click here
For 1:1 sessions and treatments, click here.
If you can't see a class or event you'd like, send a message with a suggestion and we'll see what we can do!