Sunday 4 January, 17:00 - 19:00

Sound Bath & Meditation with Pippa

Experience  a deeply nurturing SOUND BATH & SILENCE for start the new year, whilst still in mid-winter.
We begin with a guided meditation to ground you.  As you settle into stillness, you are enveloped in a Reiki-infused sound bath.  

Feel the vibrations and atmospheric resonance of gongs, bowls, wind chimes, and percussion. These sounds create an immersive landscape that invites you into a restorative, dreamlike flow as you rest. An intentional blend of energy and sound that works on a cellular level, balancing mind, body, and soul.

Following a period of sacred silence to reflect and integrate, we close with herbal tea and a sweet treat.

Additional options such as pulling an oracle card, using essential oils or some hands on mini-massage/Reiki may be incorporated into these sessions.

​​​​​​​BOOK HERE

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Sunday 1 February, 09:30-14:00

Preparing to Breastfeed with Milk Mentors

This antenatal course is a friendly, relaxed, and informal environment to encourage dialogue and discussion around feeding your baby.  Topics covered include:​

• The benefits of breastfeeding

• What to expect of the fourth trimester

• The basics of how to breastfeed

• How to know if it's working and what to do if you hit an obstacle

• Common concerns and what to know

• How partners/dads can help with breastfeeding​

You'll leave with the opportunity to join a group WhatsApp with your Milk Mentors instructors and other expectant parents who can end up being your early day support network when you need them. You'll also receive printed resources that includes a list of local support if you need to access it once baby arrives.

​BOOK HERE

Saturday 7 February, 13:00 - 15:30

The Elemental Circle with Sam (Imbolc)

Women have gathered together in sacred circles for millennia. Marking the seasonal shifts as we spiral through the wheel of the year following the eight Sabbats . It also serves as a way to rest from the stresses of life and to feel supported by other women. With deep guided meditations, ritual, and a  sound bath.

A sacred gathering to honour the energies of Imbolc as we connect with the wisdom of the seasons and embrace the power of sisterhood in circle space. As the first stirrings of spring emerge, we gather to celebrate Imbolc, a time of renewal, hope, and the return of the light.

BOOK HERE

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Sunday 8 February, 10:00 - 17:30

Reiki Level 1 - Beginner - with Pippa

This introductory one-day course will enable you to take the first steps around working with Reiki in your life.

You’ll learn the history and principles of Reiki, your own lineage to the very first practitioner, and receive your Level 1 ritual/attunement to connect you with the flow of Reiki; this gentle yet powerful tool helps you reduce stress, restore balance, and deepen your sense of connection—equipping you with tools to support your own well-being and bring calm into daily life. 

There'll be the opportunity to practice hands-on techniques for self-healing and sharing Reiki with others.   As Pippa is also a Spiritual Life Coach and Quantum Flow practitioner, she will be able to guide you in several additional techniques for using universal energy for self-care and personal growth.   Level 1 also allows you to use Reiki for family, friends and even pets.​​

No previous experience required - just the desire to learn about Reiki -  although ideally you will have received at least two or three Reiki treatments yourself, before the course.   So if you feel the pull, and would like an intimate, in-person experience for your first Reiki attunement,..​

BOOK HERE

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​Friday 20 February, 18:00 -20:00

Rest & Restore Pilates Workshop with Louise

Bi-monthly mini retreat you know you deserve

BOOK HERE

Stay tuned for news of up coming events - in the meantime if you'd like to express an interest in something below please contact me.​

​Keep an eye out for:

• Early Parenthood Workshops

• Pregnancy Relaxation Days

• Parent & Child Qigong Sessions

• Partner Yoga workshops

• Yoga Teachers network

For regular weekly and monthly  classes click here

For 1:1 sessions and treatments, click here.

If you can't see a class or event you'd like, send a message with a suggestion and we'll see what we can do!