What's On - Events
Dates for your diary - what special events, workshops and
retreat days are coming up...
Upcoming Events
See below for our "featured events" plus calendar for upcoming specials:
workshops, retreat days and other events.
Click on each one for more details and booking info.
For regular weekly, fortnightly and monthly offerings, please click the classes page
* Featured *
Awakening the Foot
- Somatic Workshop with Laura
Sunday 19 July, 14:00 - 17:00
Did you know that the way your body is organised is largely dependent on the mobility, strength and sensitivity of your feet? And that many imbalances in your body can be caused by imbalances in your feet?
During this workshop we will explore how to improve the mobility, alignment and resilience of our feet and how movement can be transmitted from the floor up along a seamless, integrated chain of bones, muscles and connective tissue. We will also stimulate nervous system regulation by focusing on the sensory aspect of our foot base and on its ability to influence the muscle tone of the entire body.
For information and bookings, please contact Laura: laura@intuitiveyoga.org.uk
2nd & 4th Sundays - starting 26 July
The Magnetic Reset with Hayley
Gentle and restorative, created for busy women who spend so much of their time looking after everyone else.
You'll be guided through conscious connected breathwork, meditation and reflection to help regulate your nervous system, release stress and reconnect with yourself.
These sessions offer an opportunity to slow down, quiet the constant mental noise and create space for greater clarity, balance and emotional wellbeing.
2nd & 4th Thursdays - starting 30 July
Release & Return to Her with René
If you’ve been feeling overwhelmed, anxious, stressed, emotionally triggered, stuck, disconnected, numb, or simply not quite like yourself — this breathwork journey is for you.
In this 2-hour session, René will guide you through a Holosomatic Breath Journey — a structured, trauma-informed experience combining conscious connected breathwork with carefully curated sound.
Our bodies often hold emotions, experiences and patterns that we haven’t had the space or safety to fully process. Through intentional breathwork, we create an opportunity to gently reconnect with what’s been held beneath the surface, bringing awareness to unconscious patterns and limiting beliefs, and supporting your nervous system in moving towards greater regulation, ease, and balance.
This is a space to soften, release, and return to yourself. You will leave feeling lighter, more grounded, and more connected — with a greater sense of clarity, peace, and inner presence.
Book before 16 July for 10% off. Use code: EARLYBIRD10
Pregnancy Retreat Day
Pregnancy Retreat Day with Pippa
Sunday 2 August, 10:00 - 16:00
A nurturing, intentionally indulgent day of connection, mindfulness and relaxation for you and your bump.
For second and third trimesters. A little breathing space - time for you to enjoy an intentional and mindful time away from the outside world for a while, to focus within and connect to your baby, body, and breath.
Spend the day dedicated to your self care, sharing time with others in a peaceful, supportive and positive space.
Expect:
-Massage
-Meditation
-Journaling
-Pregnancy yoga
-Nourishing Food
-Mini Sound Bath
-Deep Rest
-Mini Goodie Bag
Sound Bath &Meditation
Sound Bath & Meditation with Pippa
Sunday 2 August, 17:00 - 18:30 (and first Sunday each month)
Experience a deeply nurturing SOUND BATH & SILENCE
We begin with a guided meditation to ground you. As you settle into stillness, you are enveloped in a Reiki-infused sound bath.
Feel the vibrations and atmospheric resonance of gongs, bowls, wind chimes, and percussion. These sounds create an immersive landscape that invites you into a restorative, dreamlike flow as you rest. An intentional blend of energy and sound that works on a cellular level, balancing mind, body, and soul.
Following a period of sacred silence to reflect and integrate, we close with herbal tea and a sweet treat. Held on the first Sunday evening each month.
Calendar of Events
Sunday 12 July, 09:30-16:30
Yoga Day Retreat with Vanessa
Fully booked. veefitmk@gmail.com
Sunday 19 July, 14:00-17:00
Awaken the Feet Workshop with Laura
Did you know that the way your body is organised is largely dependent on the mobility, strength and sensitivity of your feet? And that many imbalances in your body can be caused by imbalances in your feet?
During this workshop we will explore how to improve the mobility, alignment and resilience of our feet and how movement can be transmitted from the floor up along a seamless, integrated chain of bones, muscles and connective tissue. We will also stimulate nervous system regulation by focusing on the sensory aspect of our foot base and on its ability to influence the muscle tone of the entire body.
For information and bookings, please contact Laura: laura@intuitiveyoga.org.uk
LAUNCHING Sunday 26 July, 16:00 and 18:00 - fortnightly thereafter on 2nd & 4th Sundays
The Magnetic Reset with Hayley
Gentle and restorative, created for busy women who spend so much of their time looking after everyone else.
You'll be guided through conscious connected breathwork, meditation and reflection to help regulate your nervous system, release stress and reconnect with yourself.
These sessions offer an opportunity to slow down, quiet the constant mental noise and create space for greater clarity, balance and emotional wellbeing.
LAUNCHING Thursday 30 July, 19:00 - 21:00 - fortnightly thereafter on 2nd & 4th Thursdays
Release & Return to Her with René
Gentle and restorative, created for busy women who spend so much of their time looking after everyone else.
You'll be guided through conscious connected breathwork, meditation and reflection to help regulate your nervous system, release stress and reconnect with yourself.
These sessions offer an opportunity to slow down, quiet the constant mental noise and create space for greater clarity, balance and emotional wellbeing.
Book before 16 July for 10% off. Use code: EARLYBIRD10
Sunday 2 August, 10:00 - 16:00
Pregnancy Retreat Day with Pippa
A nurturing, intentionally indulgent day of connection, mindfulness and relaxation for you and your bump.
For second and third trimesters. A little breathing space - time for you to enjoy an intentional and mindful time away from the outside world for a while, to focus within and connect to your baby, body, and breath.
Spend the day dedicated to your self care, sharing time with others in a peaceful, supportive and positive space.
Expect:
Massage, Meditation, Journaling, Pregnancy yoga, Nourishing Food, Mini Sound Bath, Deep Rest, Small Goodie Bag
Saturday 12 September, 12:30-15:30
Pilates, Beats and Bites with Miriam
Fully booked. Miriamgunter@ymail.com
Sunday 20 September, 10:00 - 18:00
Retreat Day with Anna
More details to follow.
Email: anna@the-yoga-spot.com
Autumn date TBC
Reiki Level 1 - Beginner - with Pippa
This introductory one-day course will enable you to take the first steps around working with Reiki in your life.
You’ll learn the history and principles of Reiki, your own lineage to the very first practitioner, and receive your Level 1 ritual/attunement to connect you with the flow of Reiki; this gentle yet powerful tool helps you reduce stress, restore balance, and deepen your sense of connection—equipping you with tools to support your own well-being and bring calm into daily life.
There'll be the opportunity to practice hands-on techniques for self-healing and sharing Reiki with others. As Pippa is also a Spiritual Life Coach and Quantum Flow practitioner, she will be able to guide you in several additional techniques for using universal energy for self-care and personal growth. Level 1 also allows you to use Reiki for family, friends and even pets. (There will be a 21-day Attunement Journal provided).
No previous experience required - just the desire to learn about Reiki - although ideally you will have received at least two or three Reiki treatments yourself, before the course. So if you feel the pull, and would like an intimate, in-person experience for your first Reiki attunement,..
Weekend in Autumn - dates tbc
Reiki Level 2 - Practitioner - with Pippa
For those who have completed Beginner's Reiki training and received their Level 1 attunement (and ideally been practising Reiki for themselves for at least a few months).
Going deeper, and building on your own personal practise, this course will also introduce you to the sacred Reiki symbols used for Level 2, and how to use them in your life, for yourself and for others.
Another important aspect of Reiki 2 - apart from the all-important attunement - is learning to treat others, enabling you to become a Reiki Practitioner. (There are case studies to complete after the course, as well as a 21-day Attunement Journal).
There'll be the opportunity to practice hands-on/off techniques, distance healing, and Reiki for situations. As Pippa is also a Spiritual Life Coach and Quantum Flow practitioner, she will be able to guide you in several additional techniques for using universal energy for self-care and personal growth.
Spaces strictly limited.
Sunday 25 October, 09:30-14:00
Preparing to Breastfeed with Milk Mentors
This antenatal course is a friendly, relaxed, and informal environment to encourage dialogue and discussion around feeding your baby. Topics covered include:
-
The benefits of breastfeeding
-
What to expect of the fourth trimester
-
The basics of how to breastfeed
-
How to know if it's working and what to do if you hit an obstacle
-
Common concerns and what to know
-
How partners/dads can help with breastfeeding
You'll leave with the opportunity to join a group WhatsApp with your Milk Mentors instructors and other expectant parents who can end up being your early day support network when you need them. You'll also receive printed resources that includes a list of local support if you need to access it once baby arrives.
Sunday 24 January, 09:30-14:00
Preparing to Breastfeed with Milk Mentors
This antenatal course is a friendly, relaxed, and informal environment to encourage dialogue and discussion around feeding your baby. Topics covered include:
-
The benefits of breastfeeding
-
What to expect of the fourth trimester
-
The basics of how to breastfeed
-
How to know if it's working and what to do if you hit an obstacle
-
Common concerns and what to know
-
How partners/dads can help with breastfeeding
You'll leave with the opportunity to join a group WhatsApp with your Milk Mentors instructors and other expectant parents who can end up being your early day support network when you need them. You'll also receive printed resources that includes a list of local support if you need to access it once baby arrives.
Coming soon...
Stay tuned for news of up coming events - in the meantime if you'd like to express an interest in something below please contact me.
Keep an eye out for:
-
Birth / Early Parenthood Workshops
-
Mother & Baby mini-retreats
-
Partner Yoga workshops
For regular weekly and monthly classes click here
For 1:1 sessions and treatments, click here.
If you can't see a class or event you'd like, send a message with a suggestion and we'll see what we can do!