​​​​​​Sunday 1 March, 10:00 - 12:00

Kundalini Activation with Alex

Kundalini activation is a powerful process that uses sound and energy transmission to connect you with your inner life force energy. It is an awakening experience that can bring profound release and shifts, resulting in greater clarity, insight, and a sense of profound inner connection and transformation.   £40 per person.  

TO BOOK please message Alex: 07782 755519

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​​​Sunday 1 March, 17:00 - 18:30

Sound Bath & Meditation with Pippa

Experience  a deeply nurturing SOUND BATH & SILENCE for start of spring!
We begin with a guided meditation to relax.  As you settle into stillness, you are enveloped in a Reiki-infused sound bath.  

Feel the vibrations and atmospheric resonance of gongs, bowls, wind chimes, and percussion. These sounds create an immersive landscape that invites you into a restorative, dreamlike flow as you rest. An intentional blend of energy and sound that works on a cellular level, balancing mind, body, and soul.​

Following a period of sacred silence to reflect and integrate, we close with herbal tea and a sweet treat.​

Additional options such as pulling an oracle card, using essential oils or some hands on mini-massage/Reiki may be incorporated into these sessions, held on the first Sunday evening each month.​

​​​​​​​BOOK HERE

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Sunday 15 March, 09:30 - 11:30

Mother's Day Yoga event with Vanessa

Fully booked.  veefitmk@gmail.com

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Saturday 21 March, 13:00 - 15:30

Seasonal Women's Circle - Spring Equinox - with Sam

Celebrate the Spring Equinox, a moment of perfect balance between light and dark, day and night. This sacred time marks the arrival of spring and the awakening of the Earth, a powerful moment to harmonize and align with the cycles of nature. Also a time for the 'true' new year - now is the time for movement, planning, growth!

Also known as Ostara, the Spring Equinox is a time to honour renewal, growth, and fertility. It’s a moment to plant seeds—both literal and metaphorical—and celebrate the blossoming of new life and opportunities.

Through movement, ritual, meditation, and the healing vibrations of a sound bath, we’ll align with the energies of balance and abundance, setting intentions for the seasons ahead.

BOOK HERE

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Sunday 29 March, 18:00 - 20:00

The Unfurling with Anna and Suzanne

Anna and Suzanne gently welcome you to an evening of sound, breath and gentle somatic exploration.

This is for anyone feeling drawn to slow down, to step out of effort, and to spend some time reconnecting with their body in a calm, supportive space.

Through sound, breath and simple, guided somatic practices, you’ll be invited to soften, settle, and come back into a more natural rhythm.
There is nothing to achieve and no prior experience needed — just an openness to pause and listen.

An evening to unfurl, to create space within, and to leave feeling more grounded, present and at ease.

You would be warmly welcomed.

BOOK HERE

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Sunday 12 April, 10:00-16:00

Pregnancy Retreat Day with Pippa

A nurturing, intentionally indulgent day of connection, mindfulness and relaxation for you and your bump.

For second and third trimesters. A little breathing space - time for you to enjoy an intentional and mindful time away from the outside world for a while, to focus within and connect to your baby, body, and breath.

Spend the day dedicated to your self care, sharing time with others in a peaceful, supportive and positive space.

Expect:  Massage, Meditation, Journaling, Pregnancy yoga, Nourishing Food, Mini Sound Bath, Deep Rest.

​BOOK HERE

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Saturday 18 April, 14:00-17:00

Body-Mind-Centering Somatic Workshop with Laura

More details shortly.   For information, please email: laura@intuitiveyoga.org.uk

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Sunday 26 April, 09:30-14:00

Preparing to Breastfeed with Milk Mentors

This antenatal course is a friendly, relaxed, and informal environment to encourage dialogue and discussion around feeding your baby.  Topics covered include:​

• The benefits of breastfeeding

• What to expect of the fourth trimester

• The basics of how to breastfeed

• How to know if it's working and what to do if you hit an obstacle

• Common concerns and what to know

• How partners/dads can help with breastfeeding​

You'll leave with the opportunity to join a group WhatsApp with your Milk Mentors instructors and other expectant parents who can end up being your early day support network when you need them. You'll also receive printed resources that includes a list of local support if you need to access it once baby arrives.

​BOOK HERE

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​​​​​​​​​​​​​​​​Sunday 10 May, 10:00 - 17:30

Reiki Level 1 - Beginner - with Pippa

This introductory one-day course will enable you to take the first steps around working with Reiki in your life.

You’ll learn the history and principles of Reiki, your own lineage to the very first practitioner, and receive your Level 1 ritual/attunement to connect you with the flow of Reiki; this gentle yet powerful tool helps you reduce stress, restore balance, and deepen your sense of connection—equipping you with tools to support your own well-being and bring calm into daily life. 

There'll be the opportunity to practice hands-on techniques for self-healing and sharing Reiki with others.   As Pippa is also a Spiritual Life Coach and Quantum Flow practitioner, she will be able to guide you in several additional techniques for using universal energy for self-care and personal growth.   Level 1 also allows you to use Reiki for family, friends and even pets. (There will be a 21-day Attunement Journal provided).

No previous experience required - just the desire to learn about Reiki -  although ideally you will have received at least two or three Reiki treatments yourself, before the course.   So if you feel the pull, and would like an intimate, in-person experience for your first Reiki attunement,..​

BOOK HERE

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Saturday 13 & Sunday 14 June, 12:00 - 17:30

Reiki Level 2 - Practitioner - with Pippa

For those who have completed Beginner's Reiki training and received their Level 1 attunement (and ideally been practising Reiki for themselves for at least a few months). 

Going deeper, and building on your own personal practise, this course will also introduce you to the sacred Reiki symbols used for Level 2, and how to use them in your life, for yourself and for others. 

Another important aspect of Reiki 2 - apart from the all-important attunement - is learning to treat others, enabling you to become a Reiki Practitioner.  (There are case studies to complete after the course, as well as a 21-day Attunement Journal). 

There'll be the opportunity to practice hands-on/off techniques, distance healing, and Reiki for situations.   As Pippa is also a Spiritual Life Coach and Quantum Flow practitioner, she will be able to guide you in several additional techniques for using universal energy for self-care and personal growth.   ​

Spaces strictly limited.

BOOK HERE

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Saturday 20 June March, 13:00 - 15:30

Seasonal Women's Circle - Summer Solstice - with Sam

The Summer Solstice - the peak of the suns energy - a time of joy and abundance - to kick back and relax. This is where we can join together to celebrate our achievements, to sum up where we are at.

What to Expect:

• Ritual: A sacred ceremony to welcome the elements, and honour the light.

• Meditation: a deep guided visualisation to connect with the seasonal energies.

• Sound Bath: Be immersed in the healing sounds and vibrations of Himalayan and crystal singing bowls, drums and chimes.

• Sharing & Reflection: A safe circle space at the end for reflections, a space to write down anything you have received, and sharing to deepen your experience, oracle cards and laughter over a cup of tea and sweet treats.

• Closing the circle.

BOOK HERE

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​​​Sunday 28 June, 09:30-14:00

Preparing to Breastfeed with Milk Mentors

This antenatal course is a friendly, relaxed, and informal environment to encourage dialogue and discussion around feeding your baby.  Topics covered include:​

• The benefits of breastfeeding

• What to expect of the fourth trimester

• The basics of how to breastfeed

• How to know if it's working and what to do if you hit an obstacle

• Common concerns and what to know

• How partners/dads can help with breastfeeding​

You'll leave with the opportunity to join a group WhatsApp with your Milk Mentors instructors and other expectant parents who can end up being your early day support network when you need them. You'll also receive printed resources that includes a list of local support if you need to access it once baby arrives.

​BOOK HERE

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​​​Sunday 12 July, 09:30-16:30

Yoga Day Retreat with Vanessa 

Fully booked.  veefitmk@gmail.com

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Stay tuned for news of up coming events - in the meantime if you'd like to express an interest in something below please contact me.​

​Keep an eye out for:

• Birth / Early Parenthood Workshops

• Pregnancy Relaxation & Retreat Days

• Mother & Baby mini-retreats

• Partner Yoga workshops

For regular weekly and monthly  classes click here

For 1:1 sessions and treatments, click here.

If you can't see a class or event you'd like, send a message with a suggestion and we'll see what we can do!