Treatments
Our smaller, cosy space for Treatments, Therapies and One-to-Ones
The "ZEN DEN" is another
little space within
THE SPACE WITHIN!
Our spacious therapy room has an intimate, cosy, boho feel.
Artwork, soft lighting, electric blanket, organic and vegan products, infrared heaters plus plenty of blankets, pillows and props, ensure your experience is as comfortable, therapeutic and nurturing as possible.
Treatments Available
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Thai Yoga Massage
Often referred to as a "physical act of loving kindness" as well as “lazy man's yoga”!
This is a deeply relaxing, thorough and meditative treatment that blends gentle massage, rhythmic squeezes, and yoga-based stretches to ease muscle tension, mobilise joints, and restore balance along the body’s energy lines.
Fully clothed and lying on a comfortable floor mattress, all you need to do is relax while your body and mind unwind.
- £80 for 90 minutes
- £99 for 2 hours
Indian Head Massage
This upper body massage is a firm favourite (relieving tension in shoulders, arms, neck, head and face).
It works on acupressure points and helps with many issues, such as improving circulation, promoting hair growth, better sleep, lymph drainage, clearing blocked sinus', headaches, stress and tension build up.
It's reviving as well as relaxing, an oily massage you receive firstly seated, then laying down. Can also be combined with Reiki and/or organic mini-facial. for extra nurturing.
- £60 for 60 minutes
- £80 for 90 minutes (combination)
Feet Treat Massage
​A wonderfully soothing treatment, consisting of three parts.
Starting with a refreshing foot spa, scrub and spray, then moving on to a very grounding treatment incorporating gently stretching movements for the arms and legs, followed by a deeply soothing balmy massage of forearms and hands, lower legs and feet, including working along energy lines and reflex points. Can also be combined with Indian Head Massage, Reiki and/or organic mini-facial. for ultimate nurturing.
- £60 for 60 minutes
- £80 for 90 minutes (combination)
Pregnancy Massage
A vital part of wellbeing throughout pregnancy, each session is designed for your changing body, easing tension, restoring balance, and bringing calm to both you and baby in a nurturing setting.
Choose from:
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60-minute Organic Oil Pregnancy Massage – soothing for body & mind.
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90-minute Pregnancy Thai Massage – gentle stretches & grounding touch.
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2-hour Pregnancy Combination – deeply restorative Massage, Reiki & Rebozo to enhance comfort and alignment with a prenatal specialist.​
- £60 for 60 minutes
- £80 for 90 minutes
- £99 for 2 hours
Postnatal Massage
A unique treatment bringing together restorative elements of Indian Head, Thai and Holistic oily massage, to be deeply nurturing for new mothers. Focussing postnatal-specific areas, such as neck, shoulders, back, hips and abdomen (and individual needs), this massage also takes into account the pregnancy and birth beforehand, and the need to have your body to yourself for a while, a little space.
Slow, soothing massage with gentle stretches, acupressure points and grounding holds will help ground you, melt away muscular tension, achy joints, and emotional stress.​
- £60 for 60 minutes
- £80 for 90 minutes (with Reiki)
(Also see Closing The Bones)
Closing The Bones
A beautiful, nurturing session: part massage, part ceremony, to honour the process of pregnancy, birth and postpartum, bringing the mother back to herself.*
These sessions are bespoke, weaving in abdominal and pelvic massage, rebozo swaying and wrapping, guided deep rest, before emerging the other side. Tea and debrief, meditation, Reiki and further massage are also popular additional options.
*Also for those who have experienced loss, menopause, or anyone going through or life event/transition.
- £110 for approx. 2 hours
Dreamy Balm Massage
A dreamy, back and front whole body treatment, with slow, deep and flowing massage strokes and pressure to soothe away aches and pains, release stress and tension, and promote a profound sense of wellbeing.
Using organic balm infused with essential oil, this massage includes Lomi-Lomi techniques, bringing a sacred and meditative state to the experience; your mind can drift off whilst your body receives deep healing touch. And if you wish, Reiki will flow freely alongside the massage, too.
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- £60 for 60 minutes
- £80 for 90 minutes, with Reiki
Reiki
A deeply relaxing and restorative experience that supports your body’s natural ability to heal and rebalance. You’ll lie comfortably, clothed, while gentle, healing energy is channelled with hands placed lightly on or just above the body. Reiki works to release blockages, ease stress, tension and emotional fatigue, while promoting better sleep, emotional balance, and overall well-being. A time for you to completely switch off, reconnect with yourself on a deeper level - physically, emotionally, and spiritually.
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- £60 for 60 minutes
- £80 for 90 minutes (combination)
REIKI TRAINING COURSES AVAILABLE
Organic Facial
Combined with any other treatment, this is a mini-facial using beautiful Neals Yard Organics products. A simple, yet luxurious routine, which is suitable for almost all types of skin, includes cleansing, toning, moisturising and more, will leave your skin feeling truly pampered and smelling gorgeous with the essential oils carefully infused within the skincare. Soothing massage of the neck, face, ears and head and combined with further massage and/or Reiki, this is a real treat.
- £60 for 60 minutes
- £75 for 75 minutes (combination)
- £80 for 90 minutes (combination)
Cranial Sacral Therapy
with J'Nel Metherall
J'Nel specialises in treating babies and mothers.
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Craniosacral Therapy (CST) is a gentle touch therapy that tunes into the subtle movements of the body, making it a wonderful therapy for even the youngest baby. As a craniosacral therapist, I feel into the body's natural rhythm and follow it's movement and fluidity, noticing its subtle quality changes, asymmetries and restrictions, giving attention to the areas that may want to relax and let go of tightness.
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CST is a gentle, but powerful therapy that can help to relax and release physical, as well as emotional, strain held within the body. It is suitable for all ages, but when received by babies it can promote optimal development from the start of life and encourage better movement and function for the whole body. It can help reduce and in many cases eliminate symptoms of reflux, colic, poor attachment to the bottle or breast, unsettled/restless behaviour, birth trauma, both physical and emotional.
COMING SOON...
with Pippa Moss
Sound Healing Massage
Using vibrations and healing frequencies of Tibetan singing bowls, to alleviate physical tension and emotional blockages, and promote a sense of inner peace and balance.
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Hot Stone Massage
Therapeutic, soothing massage with the warmth of heated stones, to facilitate deep relaxation to muscles for effective tension release.
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Fertility Treatment
A specialised energy and massage experience to help with alignment, hormonal balance and release tension to support you physically, emotionally and energetically on your fertility journey.
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CONTACT to enquire​
One-to-Ones
Private Yoga and Quantum Flow
One-offs or regular sessions available
If you would like an individualised approach to your self-care, a limited number of one-to-one's are available.
This can be any combination of massage, yoga, quantum flow, energy work, coaching or a mixture of everything mind-body-soul!
Guided self-massage sessions are also available, in person or over video call.
It's important that you as a unique person experience the right tools for your own needs and wishes, and I am happy to discuss what those are and come up with a one-to-one plan. This may be regular sessions, a package, half day or full day option. You may like to see more details of what I offer alongside yoga if you'd like to explore this further, here.
For all one-to-one enquiries please message Pippa
