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Space Within


A dedicated space for yoga, workshops, treatments, coaching and retreat days

The Radical Self Care Movement is expanding and we are very excited to announce that from 1st October 2023, all one-to-one and group services will be under one wonderful roof when the new studio opens it's doors.

In an idyllic and peaceful countryside setting, this bijou and characterful studio also has a lovely therapy room for one-to-one sessions and treatments.   There's plenty of parking, and it's easily accessible from Bedford, Milton Keynes and surrounding villages.*

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Situated just off the A428 near Bedford, within a 15-minute drive from Kempston, Wootton and Newport Pagnell  (and less than 10 minutes from Biddenham, Great Denham, Bromham, Turvey and Cranfield).  

It’s also accessible by bus and is 1 minute’s walk from the bus stop - Bus route A2 (Kempston – Milton Keynes)


Wellbeing Studio

Manor Farm Business Park,

Cranfield Road, Astwood,  MK16 9JU 

Whilst being home to The Radical Self-Care Movement, it's also available to hire and there is a variety of wonderful offerings from other local practitioners, making it a holistic hub for those wanting some breathing space to spend time on self-care.  

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